@font-face{font-family:Fredoka;src:url(/fonts/fredoka.woff2) format("woff2");font-weight:300 700;font-stretch:75% 125%;font-display:swap}
:root{--sky:#CFE3F2;--ink:#1B2340;--butter:#FFD66B;--coral:#FF8A7A;--cloud:#F7FAFD;--tone:rgba(27,35,64,.07);--ease:cubic-bezier(.2,.8,.2,1);--spring:cubic-bezier(.34,1.3,.64,1)}
*{box-sizing:border-box;margin:0;padding:0}
html{background:var(--sky);color:var(--ink);font-family:Fredoka,system-ui,sans-serif;font-size:18px;line-height:1.45;font-weight:400;-webkit-text-size-adjust:100%;font-variant-numeric:tabular-nums}
body{min-height:100vh;padding-bottom:calc(130px + env(safe-area-inset-bottom));overflow-x:hidden}
body.plain{padding-bottom:0}
a{color:inherit}
button,input{font:inherit;color:inherit}
button{cursor:pointer;-webkit-tap-highlight-color:transparent}
:focus{outline:none}:focus-visible{box-shadow:0 0 0 3px var(--ink);border-radius:16px}
p{text-wrap:pretty}h1,h2,h3{text-wrap:balance}
[hidden]{display:none!important}
.vh{position:absolute;width:1px;height:1px;overflow:hidden;clip:rect(0 0 0 0)}
.top{display:flex;justify-content:space-between;align-items:center;padding:14px 16px 0;max-width:1100px;margin:0 auto}
.age{border:0;background:var(--ink);color:var(--cloud);border-radius:999px;min-height:48px;padding:0 20px;font-size:17px;font-weight:600;box-shadow:0 6px 18px rgba(27,35,64,.18);transition:transform .12s var(--ease)}
.mark{display:inline-flex;align-items:center;gap:9px;text-decoration:none;font-weight:600;font-size:24px;min-height:44px}
.mark svg{width:38px;height:38px}
.mark.sm{font-size:20px}.mark.sm svg{width:32px;height:32px}
.age:active,.btn:active,.chip:active,.sb:active,.tog:active,.nb:active{transform:scale(.97)}
main{max-width:1100px;margin:0 auto;padding:0 16px}
.card{background:var(--cloud);border-radius:28px;padding:20px}
.now{margin-top:16px;background:transparent;padding:10px 4px 6px}
.nl{font-size:22px;font-weight:500}
.nt{font-size:clamp(72px,24vw,128px);font-weight:600;line-height:.95;letter-spacing:-.02em;font-stretch:92%}
.ni{font-size:19px;margin-top:6px;font-weight:500}
.note{margin-top:12px;background:var(--butter);border-radius:18px;padding:12px 16px;font-weight:500;max-width:30em}
.woke{display:flex;align-items:center;gap:12px;margin-top:14px;font-weight:500}
.woke input,.sheet input[type=time]{border:0;background:var(--cloud);border-radius:999px;min-height:48px;padding:0 16px;font-size:18px;font-weight:600}
.stack{list-style:none;display:flex;flex-direction:column;gap:8px;margin-top:18px}
.it{position:relative;display:flex;align-items:center;gap:12px;border-radius:999px;padding:0 22px;min-height:56px}
.it b{font-weight:600;font-size:20px;min-width:4.2em}
.it span{font-size:17px}
.wake,.bed{background:var(--cloud)}
.wake b::before{content:"";display:inline-block;width:14px;height:14px;border-radius:50%;background:var(--butter);margin-right:10px;box-shadow:0 0 0 4px rgba(255,214,107,.35)}
.bed{background:var(--ink);color:var(--cloud);min-height:64px}
.bed b::before{content:"";display:inline-block;width:14px;height:14px;border-radius:50%;box-shadow:inset -5px -2px 0 0 var(--butter);margin-right:10px;transform:rotate(-20deg)}
.awake{background:transparent;min-height:var(--h,56px);margin-left:18px;padding-left:26px;border-radius:0;background-image:linear-gradient(var(--butter),var(--butter));background-size:10px 100%;background-repeat:no-repeat;background-position:2px 0;transition:min-height .28s var(--spring)}
.awake b{font-size:18px}.awake span{opacity:.8}
.awake.cur{background-image:linear-gradient(var(--butter),var(--butter)),linear-gradient(rgba(255,214,107,.28),rgba(255,214,107,.28));background-size:10px 100%,100% 100%;border-radius:0 28px 28px 0}
.nowtag{font-style:normal;margin-left:auto;background:var(--ink);color:var(--cloud);border-radius:999px;padding:4px 12px;font-size:14px;font-weight:600}
.nap{padding:0;background:none}
.nb{width:100%;display:flex;align-items:center;gap:12px;border:0;border-radius:999px;min-height:64px;padding:0 22px;background:var(--coral);color:var(--ink);text-align:left;box-shadow:inset 0 6px 0 rgba(255,255,255,.28),inset 0 -6px 0 rgba(27,35,64,.06);transition:transform .12s var(--ease)}
.nap.plan .nb{background:#FFC9C0;cursor:default;box-shadow:none}
.nap.now .nb{background:var(--coral);min-height:76px}
.nap.now .nb b::after{content:"";display:inline-block;width:10px;height:10px;border-radius:50%;background:var(--ink);margin-left:10px;vertical-align:middle}
.bed.cur{box-shadow:0 0 0 4px var(--butter)}
.stack.br .awake,.stack.br .nb{animation:breathe .32s var(--spring)}
@keyframes breathe{0%{transform:scaleY(.94)}100%{transform:scaleY(1)}}
.tools{display:flex;flex-wrap:wrap;gap:8px;margin-top:22px}
.btn{display:inline-flex;align-items:center;justify-content:center;min-height:52px;padding:0 22px;border:0;border-radius:999px;font-weight:600;font-size:17px;text-decoration:none;transition:transform .12s var(--ease)}
.btn.ink{background:var(--ink);color:var(--cloud)}
.btn.tone{background:var(--cloud);color:var(--ink)}
.btn.quiet{background:transparent;color:var(--ink);text-decoration:underline;text-underline-offset:4px;padding:0 12px}
.btn[disabled]{opacity:.4}
.btn.wide{width:100%;margin-top:16px}
.news{margin-top:26px}
.news h2,.guide h2{font-size:28px;font-weight:600;line-height:1.1}
.news p{margin-top:6px;max-width:32em}
.sub{display:grid;gap:8px;margin-top:12px;max-width:520px}
.sub .in{border:0;background:#E6EFF7;border-radius:18px;min-height:54px;padding:0 16px;font-size:17px}
.sub .in::placeholder{color:#4F5873}
.sub .in:focus{box-shadow:0 0 0 3px var(--ink)}
.hp{position:absolute;left:-9999px;width:1px;height:1px;opacity:0;border:0}
.err{color:#A3271A;font-weight:600;font-size:15px;min-height:1em}.ok{font-weight:600}
.guide{max-width:1100px;margin:44px auto 0;padding:0 16px}
.guide>*{max-width:36em}
.guide p{margin-top:10px}
.guide h2{margin-top:34px}.guide h3{margin-top:20px;font-size:20px;font-weight:600;line-height:1.25}
.photo{max-width:none!important;margin:16px -16px 0}
.photo img{display:block;width:100%;height:auto}
.sample{list-style:none;margin-top:14px;display:grid;gap:6px}
.sample li{border-radius:999px;padding:10px 18px;background:var(--cloud)}
.sample .sn{background:#FFC9C0}.sample .sb{background:var(--ink);color:var(--cloud)}
.sample b{display:inline-block;min-width:4em;font-weight:600}
.others{display:flex;flex-wrap:wrap;gap:8px;margin-top:12px}
.chip{display:inline-flex;align-items:center;min-height:48px;padding:0 18px;border-radius:999px;background:var(--cloud);font-size:16px;font-weight:500;text-decoration:none;transition:transform .12s var(--ease)}
.solo{margin-top:24px}.solo h1{font-size:44px;font-weight:600;line-height:1.05}
.tbl{display:grid;gap:4px;margin-top:16px;max-width:40em!important}
.tr{display:grid;grid-template-columns:1.3fr 1.4fr .6fr .9fr;gap:8px;background:var(--cloud);border-radius:16px;padding:10px 14px;font-size:16px}
.tr.th{background:var(--ink);color:var(--cloud);font-weight:600}
.foot{max-width:1100px;margin:56px auto 0;padding:24px 18px 30px;background:var(--ink);color:var(--cloud);border-radius:28px 28px 0 0}
.foot nav{display:flex;flex-wrap:wrap;gap:4px 18px;margin:12px 0}
.foot nav a{min-height:44px;display:inline-flex;align-items:center;font-weight:500;font-size:16px}
.foot p{font-size:15px;color:#C4CBE0}
.dock{position:fixed;right:16px;bottom:calc(16px + env(safe-area-inset-bottom));display:flex;align-items:center;gap:12px;z-index:5}
.dl{background:var(--cloud);border-radius:999px;padding:10px 16px;font-size:16px;font-weight:600;box-shadow:0 6px 18px rgba(27,35,64,.14);white-space:nowrap}
.tog{width:96px;height:96px;border:0;border-radius:50%;background:var(--coral);color:var(--ink);display:flex;flex-direction:column;align-items:center;justify-content:center;gap:2px;box-shadow:0 10px 26px rgba(27,35,64,.25),inset 0 8px 0 rgba(255,255,255,.3);transition:transform .12s var(--ease),background .2s var(--ease)}
.tog .ic{width:30px;height:30px;display:block}.tog .ic svg{width:100%;height:100%}
.tog .sun{display:none}.tog.asleep{background:var(--butter)}.tog.asleep .sun{display:block}.tog.asleep .moon{display:none}
.tl{font-size:16px;font-weight:600}
.scrim{position:fixed;inset:0;background:rgba(27,35,64,.35);opacity:0;transition:opacity .2s var(--ease);z-index:10}
.scrim.on{opacity:1}
.sheet{position:fixed;left:0;right:0;bottom:0;max-height:88vh;overflow:auto;background:var(--cloud);border-radius:28px 28px 0 0;padding:10px 20px calc(20px + env(safe-area-inset-bottom));z-index:11;transform:translateY(100%);transition:transform .26s var(--ease);max-width:560px;margin:0 auto}
.sheet.on{transform:translateY(0)}
.grab{width:44px;height:5px;border-radius:3px;background:rgba(27,35,64,.2);margin:0 auto 12px}
.sheet h2{font-size:26px;font-weight:600;margin-bottom:6px}
.row{display:flex;justify-content:space-between;align-items:center;gap:10px;min-height:64px}
.rl{font-size:18px;font-weight:500}
.step{display:flex;align-items:center;gap:6px}
.step output{min-width:5.4em;text-align:center;font-size:20px;font-weight:600}
.sb{width:48px;height:48px;border:0;border-radius:50%;background:var(--sky);font-size:24px;font-weight:600;line-height:1;transition:transform .12s var(--ease)}
.sheet input[type=time]{background:var(--sky)}
.sw{width:60px;height:36px;border:0;border-radius:999px;background:#C9D3E3;position:relative;transition:background .2s var(--ease)}
.sw i{position:absolute;left:4px;top:4px;width:28px;height:28px;border-radius:50%;background:#fff;transition:transform .2s var(--ease)}
.sw[aria-checked=true]{background:var(--ink)}.sw[aria-checked=true] i{transform:translateX(24px)}
.sw{min-height:44px;height:44px;width:72px}.sw i{width:36px;height:36px}.sw[aria-checked=true] i{transform:translateX(28px)}
.wws .row{min-height:58px}
.wwa{display:flex;gap:6px;justify-content:space-between;margin-top:4px}
.hint{font-size:16px;opacity:.85;margin-top:2px}
.acts2{display:flex;gap:8px;margin-top:14px;align-items:center}
.toast{position:fixed;left:16px;bottom:calc(126px + env(safe-area-inset-bottom));transform:translateY(16px);background:var(--ink);color:var(--cloud);padding:8px 8px 8px 18px;border-radius:999px;font-size:16px;font-weight:500;opacity:0;pointer-events:none;transition:opacity .2s var(--ease),transform .2s var(--ease);z-index:30;display:flex;align-items:center;gap:10px;max-width:calc(100vw - 32px)}
.toast.on{opacity:1;transform:translateY(0);pointer-events:auto}
.toast button{border:0;background:var(--butter);color:var(--ink);border-radius:999px;min-height:44px;padding:0 16px;font-weight:600}
.toast #undo[hidden]{display:none!important}
#toastT{padding:8px 0}
.ptitle,.art{display:none}
@media (min-width:900px){
  .art{display:block;grid-column:1;grid-row:2/span 3;align-self:start;margin-top:24px;border-radius:28px;overflow:hidden}.art img{display:block;width:100%;height:auto}
  main{display:grid;grid-template-columns:1fr 1fr;gap:0 56px;align-items:start}
  .now{grid-column:1;grid-row:1;margin-top:40px}
  .stack{grid-row:1/span 2}
  .stack,.tools,.news{grid-column:2}
  .stack{margin-top:40px}
  .nt{font-size:140px}
  .photo{margin:16px 0 0;border-radius:28px;overflow:hidden}
  .sheet{bottom:auto;top:50%;border-radius:28px;transform:translateY(-40%);opacity:0;transition:transform .26s var(--ease),opacity .2s var(--ease)}
  .sheet.on{transform:translateY(-50%);opacity:1}
}
@media (prefers-reduced-motion:reduce){*,*::before,*::after{animation:none!important;transition:none!important}}
@media print{
  html,body{background:#fff}.dock,.toast,.top,.tools,.news,.guide,.foot,.woke,.note,.scrim,.sheet{display:none!important}
  main{display:block}.now{position:static}.nl,.nt,.ni,.art,.nowtag{display:none!important}.ptitle{display:block;font-size:28px;font-weight:600}
  .it,.nb{print-color-adjust:exact;-webkit-print-color-adjust:exact}
}